I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout and tone my body. Some helped, but others were way too intense for me.

MIAMI, Fla. - Combination workouts are all the rage. Blends of yoga with running, biking, and paddle-boarding seem to be especially popular. I've tried and written about them all. Enter Pilathon, a ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Speaking on the latest episode of ...

Like most current connected fitness devices and machines, the Hydrow Rower requires an All-Access Membership ($44 per month). And in addition to the rowing classes, this membership also includes an ...

The LIT Strength Machine is a multi-talented rowing machine that doubles as both a Pilates reformer and a strength trainer. Yes, you’ll pay extra for these upgraded features, but if it could fulfill ...

Have you ever tried a pilates class but wish it got your heart rate up just that little bit more so you left with a glowing sheen of sweat and a red face? Well, that is exactly what STRONG Pilates ...

WHY'S IT MATTER? Over the last 20 years, Pilates has experienced the explosion on a global level. Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the ...

New businesses where people can look after their personal health — as well as their dogs' — have recently opened in metro Phoenix. Two new workout studios are now offering Pilates and rowing classes ...

Expect varied, fast-paced sessions in a beachside warehouse with R’n’B and deep-house playlists curated by DJs, and eucalyptus-scented chilled towels handed out post-workout. And there are four more ...