A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for five weeks, and saw results, even over a big holiday weekend.

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never made. Once, confused from a long chat discussing multiple moves, it set a ...

Are you talking to your AI like it’s your personal coach? If so, you’re not alone. A growing number of people are turning to digital tools to talk through their stress, burnout, and even mental health ...

Angela, who got into better shape using ChatGPT as her personal trainer in 30 days, than she did in 2 years at the gym, shares the exact prompts she used. | Health ...