The peroneus longus tendon extends under the foot and attaches to the arch on the other side. Both stabilize the ankle. Inflammation of a tendon is called tendonitis or tendinitis. Peroneal ...

The peroneus longus muscle (or fibularis longus) is a major mover and stabilizer of your foot and ankle. The muscle runs down ...

The most common cause of peroneal tendinopathy is the overuse of the tendons, or rapid increase in the use of them. The injury is most common in marathon runners who are repeatedly putting ...

Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and ...

If you’re experiencing peroneal tendonitis, certain stretches may help relive your pain and discomfort, including a standing calf stretch, a towel stretch, and more. Rest, ice, compression ...

There are actually two peroneal tendons — the peroneus longus and the peroneus brevis — that run under the fibula on the lateral aspect of the ankle before attaching in the foot. Both tendons ...

People experiencing peroneal tendinitis will usually make a full recovery, but it will take time. It is essential not to rush back to activities too soon. The NHS notes that, for most people ...