Diet represents a key strategy for the prevention of obesity and type 2 diabetes among women with a history of gestational diabetes mellitus (GDM), although effective dietary patterns to prevent ...
That tendency to stay up late might be affecting more than just your morning mood. Growing research suggests your natural sleep chronotype, whether you’re an early bird or night owl, could ...
Carbohydrate-restricted dietary patterns have recently gained popularity for weight loss as well as the management of type 2 diabetes (T2D). In addition, recent research has highlighted the ...
Eighteen women who maintained a weight loss of 15 to 144 pounds for at least one year and as long as 27 years followed similar patterns leading to consistent behavior change, according to a study ...
You might not achieve weight loss or your desired results even when you do everything "right." You may not be losing weight due to several factors, such as certain medications, stress, how you ...