Have you ever woken up from a dream feeling completely stuck, unable to move or cry out, no matter how hard you tried? It's a phenomenon that many experience but few understand. In today's post, we'll ...

I have always believed that a dream is more than just a vision—it is a silent whisper of hope in the darkest of nights, a force that propels us forward when all seems lost. Throughout my life and ...

From 1:1 work with a client analysing and interpreting their dream to embodying parts of the dream and acting them out in a group, dreams can be reexperienced and reimagined for emotional processing ...