Your brain gets all the glory while your other nervous system, the Peripheral Nervous System (PNS) toils away in thankless obscurity. What’s the PNS? Oh, merely the neurons that live outside of your ...
If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...
The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...
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