Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Lara Ringey/DAILY For the past five years, I opened my laptop on Jan. 1 to list 10 new habits in ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

Whether focused on fitness, travel, or personal growth, for many people, January 1 feels like a fresh start and a chance to reset, refocus, and set new goals. WBZ-TV's Samantha Chaney went to Boston ...

Three days before Jan. 1, I laid down in bed and stared at my ceiling. As the blades of my fan spun around, slightly shaking the room, I thought about what my New Year’s resolutions would be for 2025.

Every year I make some stupid, unattainable resolutions in a rush to get them done by Jan. 1. I read somewhere that most people break their New Year’s resolutions by ...

It’s the time of year when we all make promises to ourselves. I’m committing to read more, procrastinate less, and squeeze in an extra hour of piano practice a week. I asked other CEOs to share their ...

It’s definitely that time, the time to make resolutions for the new year, 2026. And so I asked several friends and, of course, the usual dogs (whose owners know what their barks mean) to tell me their ...

Every year around this time, as we get ready to welcome the new year, a familiar thought pops into our heads: what should my New Year's resolution be? And just as we begin to think about it, another ...

Every January, millions of people set ambitious New Year’s resolutions. They do this with genuine enthusiasm, hoping to transform their lives. Yet research indicates that by January 8th, just one week ...

I used to love New Year’s Day. It felt like the only opportunity to press reset, shake off my past self and hit the ground running with my new year’s resolutions. It was a time of self-improvement and ...

Inspired, I vowed to use my dumbbells twice a week during the new year. I also came up with other fitness-related New Year’s ...