Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a ...

Cachexia is a metabolic disorder that causes uncontrolled weight loss and muscle wasting in chronic diseases and cancer.

Drinking water, especially cold water, can temporarily raise your metabolism, according to some research. More importantly, ...

Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also ...

Shedding fat while preserving muscle is the real goal of sustainable weight loss—and top trainers say it comes down to smart ...

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...

Discover how CKMT2 controls energy balance and mitochondrial health in skeletal muscles, revealing a new link between metabolism and type 2 diabetes management. Study: Decreased mitochondrial creatine ...

If you’re over 40, you may have started to gain some extra weight, particularly in your belly. It’s something Dr. Geny ...

Veracity, the leader in science-backed metabolic health solutions, today announced the launch of Metabolic Power Protein, a ...

Atkins is leveraging a partnership with reality TV star Heather Gay and early clinical trial data to reposition nutrition as ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...