The season is changing and cold weather is approaching fast. Asthma problem could be a minor disease for many but it is a major problem for some. Asthma is a condition in which your airways narrow and ...

One of the major problems caused by changing weather is trapping of pollutants within our atmosphere. As a result, many people suffer from breathing problems — asthma is a common problem. Bronchial ...

Mudras are symbolic hand gestures used in various spiritual and cultural practices, particularly in Hinduism, Buddhism, and yoga. The word "mudra" comes from Sanskrit and can be translated as "seal," ...

Worried about heat related summer stroke and heart heath problems? Integrating specific yoga mudras into your everyday routine can give your heart health a major boost and increase your body's ability ...

Body & Soul is presenting a ten-week series on mudras or hand gestures, a form of energy healing used predominantly in Buddhist and Hindu cultures. The tips of the fingers have thousands of nerve ...

The hands have tremendous healing power as stated in the Atharva Veda and many people have received energy from the hands of shamans and healers and have been relieved or cured of their ailment. The ...

Practice these 4 mudras daily to boost immunity, cure inflammation Yoga and mudras can help reduce chronic inflammation and boost immunity Pranam, Apana, Gyan, Surya Mudras boost vitality, detox, calm ...