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Real Simple on MSNThe #1 Thing You Can Do to Feel Less Tired in the Morning—and It's So SimpleAnd then there’s the rest of us, who hit “snooze” way too many times and feel groggy no matter what time we went to bed.
The Sharp Big Bang is another alarm clock in a line of loud and obnoxious alarm clocks. There are six wake-up sounds, ...
Each morning my iPhone alarm would ding ... But then I got the Hatch Restore 2 sunrise alarm clock, and it changed my waking life. The Restore 2’s pitch is simple: Combine a noise machine ...
Many individuals, especially those who are profound sleepers, often find it challenging to wake themselves up in the morning. Conventional alarm clocks may not be efficient enough to awaken them ...
A new study has revealed how often the snooze button is deployed, and how long for. So we've spoken to an expert to see how ...
Do you need a few more moments of sleep in the morning? If you're hitting the snooze button, you're not alone. But there are unseen effects of this habit.
If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.
Most people use the snooze alarm upon waking — but is it losing them vital sleep? Three experts weigh in on the habit.
I wake up each morning in a better mood and not so groggy ... So why were my husband and I still using a 30-year-old alarm clock to wake us and a glitchy smart speaker for white noise?!
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