Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

Some people start their morning by pressing snooze, including me. It’s so easy to turn off your alarm and delay it for nine more minutes, or sleep through it entirely as you continue your blissful ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. We all know the iPhone’s clock app is great for setting a morning alarm, but ...

Aggressive alarm noises will definitely wake you up, but they have the potential to ruin your day, too. You know what’s challenging? Waking up every day at the crack of dawn, getting up to get ready ...

With life’s busy schedule, keeping track of time without a clock is challenging. We’re so dependent on this device that even when we go to sleep, we need an alarm clock to remind us to wake up. Not ...

Sometimes it's really hard to wake up early in the morning before heading into work. I have multiple alarm apps going off at once and I continue to hit the snooze button over and over again. But after ...

Your morning alarm can shape how you kickstart the day, influencing your mood and productivity. Each person has their wake-up style. Some prefer a gentle, gradually increasing volume for a serene ...

There are pleasant and less pleasant ways to wake up in the morning, and the iPhone’s default alarms are quite annoying. Therefore, changing the alarm tone on the iPhone can help you wake up in a more ...