Many mindfulness activities are available for children ... Doodling is another relaxing art-based activity that’s a bit more free-form than coloring inside the lines. The Zentangle Method ...

Mindful Kids: 50 Activities for Calm ... there are even more connecting activities for social studies, math, language arts (journal writing and literature included,) and social-emotional learning.

There are plenty of exercises you can do to practice mindfulness. However, before we get into that, let’s explore everyday mindfulness. Mindfulness is something that should be present throughout ...