Peter Jaret: First, what exactly is mindfulness? Jason Marsh: Mindfulness describes a moment-to-moment awareness of your thoughts, feelings, and bodily sensations. It’s a state of being attuned to ...

Share on Pinterest While TikTok’s viral “very demure, very mindful” meme trend may be taking a lighthearted approach to living more mindfully, health experts say it can also provide significant health ...

PHOENIX--(BUSINESS WIRE)--University of Phoenix is pleased to announce the Center for Mindful Self-Compassion as sponsor of the University’s second annual Inclusive Leadership Summit and Career Fair, ...

There’s a backlash brewing against mindfulness at work. “Corporations have jumped on the mindfulness bandwagon because it conveniently shifts the burden onto the individual employee,” write Ron Purser ...

Just as our broader society is beginning to awaken to the significant systemic changes needed to advance inclusion and equity, our businesses are also realizing that to contribute to a more equitable ...

Trends of demographic and clinical traits of young patients with breast cancer from the National Cancer Database: Disproportionate effect on underrepresented underserved populations. This is an ASCO ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

How something is said is often as powerful as what is said. The ability to clearly yet mindfully communicate is a crucial skill that business leaders need to develop. To effectively communicate with ...

Mindfulness—the practice of paying attention and staying present in the moment—has increasingly gained popularity in recent years. After spending the last year researching and writing my new book, ...

PHOENIX--(BUSINESS WIRE)--University of Phoenix will hold a December 16 webinar in its Educational Equity Webinar Series, titled “Mindful Consumerism: Applying Anti-Oppression Awareness to Year-End ...