Do bacon and eggs for breakfast, smoked salmon with cream cheese for lunch, and steak cooked in butter for dinner sound like a weight loss menu ... Atkins diet, also called Atkins 20. Phase 1.

The Atkins diet is a low carb diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight while eating as much protein and fat as you want if you avoid foods ...

The Atkins diet promotes weight loss through a low-carbohydrate diet. Backers of the Atkins diet say it can also prevent or improve many health conditions, including high blood pressure and heart ...

The Four Phases of the Atkins Diet The Atkins diet consists of four phases: Phase 1 (Induction): For two weeks ... Plan weekly menus: Preparing meals in advance can help maintain consistency.

An NHS hospital has banned the Atkins diet from its menus because of fears that it could damage patients recovery. Dieticians at the Norfolk and Norwich University Hospital have ruled the high-fat ...

At the peak of the Atkins craze in 2004, almost one in 10 North Americans was on the low-carb diet, including many high-profile devotees like Brad Pitt and Jennifer Aniston. Its meat-heavy ...

A 40-year-old woman on the Atkins diet developed a dangerous buildup of acids in her blood, doctors said Friday. The diet limits the intake of carbohydrates such as bread and pasta and encourages ...