When it comes to supplementation, timing can be just as important as consistency. That’s especially true with peptide-based supplements, which work best when taken in sync with the body’s natural ...
Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...
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