The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

For many years, the idea that “sleeping on it” would provide an individual with some time in which their subconscious mind would work through a problem or problems has generally been accepted as ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

A recent study led by researchers at Donders Center for Cognitive Neuroimaging, Radboud University Medical Center, offers insights into the neural mechanisms behind lucid dreaming. By analyzing EEG ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

When I was 7, I dreamt that my brother and I were being abducted. As the men were taking us away, I realised that I was dreaming, and I turned to my brother and said, “I’m going to kick him and break ...