Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

We all know fibre helps digestion. But doctors now say it could be just as powerful for managing your cholesterol levels and ...

From oatmeal to avocado toast, these expert-approved breakfasts can help lower “bad” cholesterol and keep your heart healthy ...

Both eating plans are backed by science for heart health—but experts say one has a slight edge for lowering blood pressure, ...

Oats are rich in soluble fiber that lowers cholesterol levels. Other cholesterol-lowering foods include legumes, fruits, ...

High cholesterol does not have to be a mystery or a one-size-fits-all medical prescription. For decades, statins have been ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.