If you’re trying to lower your cholesterol, you’re probably wondering if it’s OK to enjoy certain dairy products, given many animal byproducts like cheese and ice cream are high in dietary cholesterol ...

It’s going to sound counterintuitive, but stay with us!

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Demand is soaring for Icelandic dairy product skyr that is high in protein, low in fat and works well in a slew of tasty ...

Cardiologists and a dietitian break down the new research.

Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower cholesterol production in the liver. Studies suggest that garlic supplements may ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...