I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

Pour 3 tablespoons of olive oil into a large saucepan on a medium heat. Pop in the chopped onion and cook for 4-5 minutes, until translucent. Stir in the minced garlic and cook for a further 2 minutes ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

Low-carb doesn't have to mean no muscle gain! Get ripped with these protein-packed low-carb diet recipes to keep you on track. You've probably heard that eating a low-carb diet can be helpful when ...

Here’s where to start. Why low carb diets for diabetes? Because they help keep your blood sugar levels on an even keel. Maintaining moderate blood sugar levels can greatly reduce the risk of ...

Low-carb diets are all the rage lately, but what does that mean for you and your diabetes? A low-carb eating plan means you cut back on foods that are high in carbohydrates, like certain grains ...

But research is emerging that low-carb diets could help treat type 2 diabetes, improving insulin sensitivity even without the dramatic weight loss prescribed as a reversal treatment. Why are ...

Low carb diets are all the rage. But what does that mean for you and your diabetes? Let's break it down. A low carb eating plan means you cut back on foods that are high in carbohydrates like ...

With her newest collection of recipes, though, Drummond is lightening things up a bit—in moderation. “Last summer, I kind of dove into the keto [diet] world ... or a low-carb cookbook ...

the idea is that on a low-carb diet you should replace these with more fibrous vegetables (such as broccoli, kale, sprouts and green beans), meat, fish, eggs and nuts. If you have Type 2 diabetes ...