We know meditation, in all of its many forms, should be a daily part of our lives. Taking the body and mind off the daily highway of thoughts and into a quiet rest stop is good for all of us. Finding ...

Discussions about pitching mechanics and the best way to increase velocity and avoid arm injury are akin to talking about politics or religion. There is seemingly always heated dialogue and everyone ...

Long toss successfully completed, Kenta Maeda walked into the Twins’ Zoom room at Oriole Park at Camden Yards on Tuesday afternoon seemingly feeling good, but with no set schedule yet as to when he ...

Axford (elbow) is throwing long toss without issue, Alexis Brudnicki of MLB.com reports. Axford has been ramping up his throwing program this month, and it seems everything is going to plan so far.

Summer is here, and I’ve been thinking about baseball and getting older. Last summer, eager to try out the fresh Olympic View Middle School turf field, my son asked me to help him with Long Toss, a ...

Welcome to Long Toss! I’ve done Q&A / mailbag things in the past, but this is the first one since landing at The Athletic. We have over 30 questions in the queue, so let’s get going! 1. Which young ...

Prep right-hander Dylan Bundy, perhaps the top talent in one of the most loaded Major League Baseball drafts in years, has informed several teams not to select him because of fears they'll try to ...

KANSAS CITY, Mo. (AP) — In a startling scene, Cleveland Indians pitcher Trevor Bauer suddenly heaved the ball from just past the mound over the center field wall Sunday while being taken out of the ...