Trauma is not some bizarre thing that happens to us and mysteriously sends everything off kilter. It is a violent extension of the routine processes of the brain, and how we write our plays of ...

This is a follow-up post to last month’s, Yoga as a Stress-Reducer for Corrections Professionals, with licensed clinical social worker Sue Radcliffe. With a suicide rate twice that of the general ...

The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and above ...