James learned the technique from Danny Dreyer, an ultramarathoner and running coach from Ashville, N.C., who developed ChiRunning in 1999 as a way to help reduce and prevent injuries (he suffered from ...
For Priyanka, Tai Chi became more than just a technique for a fight scene; it was a way of grounding herself both physically and mentally. “I tasted blood a little bit with the action sequences, and I ...
Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial analyst.
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