Add Yahoo as a preferred source to see more of our stories on Google. Square piece of tiramisu on plate - Cris Cantón/Getty Images Keto eaters may have no trouble finding keto-friendly bites at their ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

The popular sugar substitute erythritol found in keto products, sweets and low- or no-calorie diet drinks might increase the risk of heart attack and stroke, according to new research. A study led by ...

The World Health Organization in 2023 advised against using nonsugar sweeteners for weight control due to a lack of long-term ...