Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World ...

Exercise prescriptions first started in 1968 when Ken Cooper recommended that everyone amass 40 points a week to achieve aerobic fitness. For example, this could be achieved by running one ...

In the recent Wimbledon Championship much was made of American tennis player Amanda Anisimova’s departure from tennis two years prior. Although Amanda lost in the finals, she had to win six matches to ...

You're never too heavy or out of shape to start dieting and exercising. Jim Morris is living proof of that. At his heaviest, he weighed 474 pounds. He couldn't take 10 steps without getting winded. He ...

Jim Gaffney, the former exercise rider of thoroughbred champions who called himself "just one of the spokes of the wheel that helped Secretariat on his path to greatness and immortality," died ...