and it's little wonder chefs and food lovers alike treat it as a secret weapon. If you are looking for an underrated hero of the pantry, canned coconut milk is high on the list. This simple tropical ...

Mega-chef and TV personality Bobby Flay keeps an array of canned goods in his pantry, with one salty ingredient standing out ...

Out of the eight tunas we tried, a few fell flat and some were downright disastrous, with dry, chalky fillets, funky-tasting ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Many canned foods do not contain any added ingredients at all, but the only way to know for sure is to read the ingredient list. Canned foods can be a nutritious option when fresh foods aren’t ...

Canned foods are a staple in my pantry to add nutrients ... Be sure the label reads “unsalted” or “no salt added.” If the ingredient list includes salt or sodium, it’s best to drain ...

A closer look at the ingredient list revealed some things I've certainly ... like an ear of corn or frozen peas; processed foods — like tuna canned in oil or smoked meats, which generally ...