Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached ...

Which Infinity hoops are best? Once you can control a hula hoop, it becomes more fun and you begin to realize how effective it can be for exercising. In recent years, weighted hula hoops have been ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After an abdominal surgery nearly three years ago, my core strength was wrecked and in desperate need of ...

Outline When was the last time you hula hooped? Likely when you were a) aged six or b) tipsy. Well, if you’re out to lose weight, consider another go. In 30 minutes, women can burn 165 calories – more ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Which Infinity hoops are best? Once you can control a hula hoop, it becomes more fun and you begin to realize how effective it can be for exercising. In recent years, weighted hula hoops have been ...