A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Humans are practically wired for routine and predictable life rhythms. In fact, our brain loves getting ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on the brain to slow or stop the reception of certain signals to the brain, ...
As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as strong.
Drugs like Adderall and Ritalin appear to help children with ADHD by activating brain areas involved in alertness and ...
Mental illness is often described in abstract terms, but is rooted in the brain. A study reveals that genes influencing ...