Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

We all need to sleep, but very few of us actually get enough of it. Whether it's due to problems falling asleep or staying asleep, not getting enough could actually be affecting our memory. One in ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Do you always forget where you put your keys? Or maybe you're trying to memorize information for an exam or a presentation? Memory plays a crucial role in many of our day-to-day activities, but it can ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to stick. There’s just so much standing in our way of getting things done. If you ...

Semiotics is the study of nature and the role of signs in the world. It was developed by many scholars such as Charles Peirce, Ferdinand de Saussure, and Yuri Lotman. Through these studies, it is ...

We are used to hearing about breakfast as a factor that contributes to health, but your dinner has no less of an impact. So ...

There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...