Hallinan resident Debbie Dexter has a novel idea to help everyone with that No. 1 New Year's resolution. Dexter is the owner of a hula-hoop business. She and her three daughters make and decorate hula ...

Remember that plastic Wham-O sensation from the 1950s that got everyone swiveling their hips? The Hula Hoop is back -- as a low-impact fitness sensation. I's fun!" Dawnmarie Raymond promises, as she ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

PITTSBURGH — Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...

To live a healthy lifestyle, it requires maintaining a healthy body, good mental health, and emotional well-being through regular exercise and healthy habits. Exercise routines such as workouts, ...