Each year, millions of people set ambitious New Year’s resolutions, determined to make the coming year their best yet. Yet, studies show that 80% of resolutions fail by February, with many of us ...

New Year’s is just around the corner, which means many people are working on their New Year’s resolutions. But how do you set good goals for the new year — and then stick to those goals? If you are ...

The New Year is here, and with it comes the inevitable list of resolutions that we’re all determined to conquer – at least until February rolls around. Whether you want to eat healthier, save more ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the end of ...

TAMPA, Fla (BLOOM) – The start of a new year often brings a wave of optimism and a list of resolutions aimed at transforming our lives. Yet, for many, the initial excitement fades, and by February, ...

Each resolution achievement becomes a win with this approach. As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online. The ...

As the calendar turns to a new year, many people see it as an opportunity for a fresh start. New Year’s resolutions—whether focused on health, finances, relationships or personal growth—can be a great ...

A new year is a chance to set a new goal for yourself, and that's not something that's only for adults. Whether you want to train for try-outs or plan to start your novel this year, a New Year's ...

How long do New Year’s resolutions actually last? ‘Tis the season again, and New Year’s resolutions are back in full force. Even though the motivation for change and new goals are sky-high toward the ...

For many, the arrival of a new year brings an opportunity to stamp out some of their worst habits and adopt new ones. 'New Year' is often associated with celebration, but the second January rolls ...

Battle is a certified clinical sexologist and sex and dating coach, educator, and speaker. She is the author of This is Supposed to Be Fun: How to Find Joy in Hooking Up, Settling Down, and Everything ...

'Tis the season again, and New Year's resolutions are back in full force. Even though the motivation for change and new goals are sky-high toward the end of a year, particularly in December, most New ...