If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead ...

Focus on how you want to be or feel in your daily life. Resolve Counseling discusses how to set Intentions for 2026 ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

Every year just before your midnight toast, you may think about and set New Years’ resolutions. And then, without fail, every year you may find that you break them. It might take a day, a week, or a ...

A psychic astrologer shares the best way to set intentions and manifest greatness in 2025, according to your zodiac sign. Welcome to the new year and the pressure of being better, brighter and bolder ...

How’s that New Year’s resolution coming along? What about your New Year’s intention? Every New Year, millions of people set resolutions, vowing to make this year different. They pledge to eat ...

Tamsin Edwards is the office manager at Elevate Wellness Center (www.elevate-wellness.com). Call us at 530-541-WELL (9355) to book your appointment today. Join us for 30 Days of Self Care this January ...