I used the word Tendonitis in the title, but in many cases, you may have a Tendinopathy instead. A tendon is a fibrous tissue that attaches a muscle to a bone. Tendonitis is inflammation of the tendon ...

Injure a tendon and you might not notice right away, but beware: These injuries often fail to heal properly, putting everyday activities at risk. "No matter how strong your muscle is, you're not going ...