Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

We often hear that certain foods can boost our memory, but how true is that? This article delves into the popular claims ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological ...

You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how. Sometimes, all it takes is a ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

A new Japanese study has found that a common food can temporarily sharpen memory and focus within just an hour. Researchers ...

“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

Virginia Tech scientists found that age-related memory loss stems from molecular changes in the brain. Memory decline might not be just a natural part of aging. Researchers at Virginia Tech have ...