Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

You may know that there’s a connection between smell and memory. But new research suggests that you can actually improve your cognitive health through scent. Here’s how. Sometimes, all it takes is a ...

“Walking increases both blood flow and oxygen delivery to the brain, which is essential for maintaining optimal neurological ...

Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery. But new research ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

A new Japanese study has found that a common food can temporarily sharpen memory and focus within just an hour. Researchers ...

Virginia Tech scientists found that age-related memory loss stems from molecular changes in the brain. Memory decline might not be just a natural part of aging. Researchers at Virginia Tech have ...