Cranberries have benefits for heart, immune, and gut health and are a source of antioxidants. You can enjoy this tart fruit frozen, dried, or juiced.
Less than 5% of cranberries are consumed raw, but they’re perfectly safe to eat freshly washed and uncooked. Find out how to prepare these ruby red fruits. Getty Images / gitusik Starting a month or ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Cranberries and cranberry products are rich sources of antioxidants and can help prevent UTI infections in women.You need to consume a daily ...
When we're talking about eating cranberries on Thanksgiving, it's usually in the context of a cranberry sauce or cranberry-based dessert. But let's say you wind up with some extra cranberries ...
Dried cranberries are a delicious, fiber-rich snack packed with antioxidants — but there’s a catch. While they can support digestion, heart health, and even reduce the risk of UTIs, their high sugar ...
Cranberries contain compounds that may help prevent urinary tract infections and support heart and brain health, but ...