Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. If no one ever truly sees you, maybe it’s time to ask: Are you ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Emotional intelligence is the secret sauce to getting ahead, both at work and in life. Even if it doesn't come naturally, having explicit conversations about feelings can help us understand each other ...

INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...

You are holding your newborn in your arms and gazing into their beautiful eyes; you’re waiting in an airport for a family member to return from a year-long trip and suddenly see them walking towards ...