Stumped on your morning meal? Look at these unusual plant-based breakfast ideas for high protein or just plain tasty recipes.

Want some easy, tasty, and wholesome meals to share with your loved ones? Here are 12 vegan family dinner ideas to try.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse salt) on top. Benefits: Eggs are rich in choline, an essential molecule for ...

These quick and easy lunch recipes, like white bean salad and stuffed avocados, will keep you cool and satisfied for the ...

They may help you feel full in between meals ... vegan diet. One half-cup (82 g) of cooked chickpeas contains 7 g of protein and 6 g of fiber, and many vitamins and minerals. They’re ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help control appetite, make you feel fuller, curb cravings, and help you retain ...

These High-Protein Desserts Are Truly ... vegetarian, or vegan? We got you!). Looking for an even bigger protein boost? The food and nutrition experts in the WH Test Kitchen—who developed ...

and the prospect of coming up with and then cooking a high-protein dinner feels about as manageable as running a half marathon before bed. It is doable though, once you have a few easy foolproof ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...