The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

Several years before, a wristwatch was capable of only telling the hour. Nowadays, women expect more from this little ...

Ed Dentel wasn't expecting an Apple Watch update to potentially save his life. When Ed Dentel updated his Apple Watch on Thursday night, he didn't expect it to upend his weekend, much less change his ...