Add Yahoo as a preferred source to see more of our stories on Google. Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our ...

Cooking healthy doesn’t mean sacrificing flavor or spending hours in the kitchen. With a few clever tricks, you can transform ordinary ingredients into nutritious culinary masterpieces. These ...

Eating more snacks can make it easier to stay on track with a healthy diet, according to a top nutritionist — if you pick the right kind of snacks. Researcher Federica Amati said smart snacking has ...

Packing lunches doesn't have to be a pain, Author and Chef Aliza J. Sokolow joins us with the nutritious and delicious snack hacks your kids will love this new school year. This segment aired Aug 24.

Do you ever get to mid to late afternoon and your energy and ability to focus take a nose dive? I know I do. It is so common. Our response to this energy nose dive is often to hit the caffeine or ...