Amber Freeman, host of Bloom, joined Fermenting Fairy Founder and CEO, Lauren Mones, in the kitchen to explore the many ...

Many fermented foods are healthful in their own right, Dr. Marco said. A serving of kimchi or sauerkraut counts as a serving ...

Peanut butter can offer a variety of health benefits—but the exact ingredients and portion size matter. Here's what to know, ...

Researchers are uncovering new evidence that fermented foods may support gut health, lower inflammation, and improve ...

Surprising Benefits of Eating Fermented Foods Fermented foods have long been celebrated for their probiotic content, but ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between what we eat and how our bodies function. Stacey Leasca is an award-winning ...

Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however, she preferred a unique flavor ...