Experienced meditators can make it all look easy, but you’re not going to be a Zen master your first time around. Learning to meditate can be strange and awkward — you’re down, drenched in silence and ...

Cultures across the globe have practiced meditation in various forms for centuries. But despite its prevalence, meditation feels daunting to many. Headspace brings powerful, easy-to-follow, guided ...

In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

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Meditation app Headspace is bringing back one of its biggest annual deals this Black Friday. Through December 4, you’ll be able to get 50 percent off the regular annual subscription price, bringing a ...

SANTA MONICA, Cailf.--(BUSINESS WIRE)--Headspace, a global leader in mindfulness and meditation, today announced its “Love Yourself Like A Legend” campaign featuring award-winning singer, songwriter ...

Anthony Jorm has received research grant funding for studies of headspace clients. He has collaborated with headspace staff on research projects. He was formerly associated with Orygen Youth Health ...

I’ve never been one for staring at abstract graphics while breathing, but Headspace may be onto something with its first VR app. I’ve never been one for staring at abstract graphics while breathing, ...