Led by a mental health professional, group therapy allows people to interact with others who may be going through similar challenges, share valuable feedback, and work together to solve common ...

According to the World Health Organization, depression affects more than 264 million people around the globe. Thankfully, the internet can be a powerful tool to seek help for depression. Online ...

A support group is a gathering of people, either in person or virtually, who have a common condition, issue, or life circumstance in order to receive and offer mutual support and coping skills.

Group counseling is a form of psychotherapy in which two to 15 participants meet face-to-face to work through their problems and concerns under the guidance of one or two mental health professionals.

Support groups provide emotional comfort, encouragement, and validation for those who share common issues and fears or have been through similar experiences. They also offer a safe and nonjudgmental ...

After two years of pandemic disruptions to students’ reading progress, schools nationwide are scrambling for ways to help them progress faster. Small-group instruction in reading is one of the most ...