Please provide your email address to receive an email when new articles are posted on . The cycling program was associated with significant improvement in hip osteoarthritis outcomes compared with ...

Does getting on your bike offer a good workout? We speak to a physiotherapist to look at the pros and cons of cycling as exercise When you purchase through links on our site, we may earn an affiliate ...

If you’re ready to start adding structure to your on-the-bike training, a good place to start is understanding the different types of cycling workouts, and how they all fit together to make one ...

A cycling and education intervention significantly improved self-reported function in hip osteoarthritis (OA) compared with standard physiotherapy. The group-based intervention was also cost-effective ...

For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.