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Starting with the Thanksgiving holiday, it is a period of time we find to be defined by one word: gratitude. Everything around us this time of year points to gratitude, starting from the ...
Giving, receiving and even witnessing gratitude can improve your well-being, especially during difficult times. By Christina Caron In 2022, Stacy Batten said, her “whole year was on fire.” ...
Kevin Kruse covers leadership development & emotional intelligence. Gratitude helps us overcome our hard-wired negativity bias—our tendency to focus on negative events rather than positive ones.
Here, according to Mosley and Irvine, are 14 scientifically proven beneficial effects of gratitude–revealed after more than two decades of global research. Research reveals that gratitude can ...
Read more: What Is a Health Savings Account? Gratitude was assessed using a six-item questionnaire designed to gauge individuals' tendency to feel thankful emotions. For instance, one item asked ...
This is the time of year when we focus on giving thanks, with many of us sharing our gratitude with friends and family. But when is the last time you thanked your employees? Coworkers? Or boss?
And each year, with the holiday focusing my thoughts on the theme of thankfulness, I’ve written something about the science or practice of gratitude. I could do the same this year. Positive ...
Over this past year, lifestyle blogger Aileen Xu has kept a monthly gratitude list. Sometimes it was the big stuff: "I'm grateful that my family is so understanding. I'm grateful so many people care." ...
We are all optimistic that this New Year will be better than the last and that we will be happier, but, as Janice Kaplan, author of "The Gratitude Diaries," says, life isn't going to improve "just ...