Studies have shown that receiving couples therapy ... focused and often includes exercises and homework assignments where clients try out these new tools. The Gottman method is evidence-based ...

A daily intimacy exercise pioneered by couples therapists and clinical psychologists John and Julie Gottman ... and working through issues in therapy might not be ready for it.

Our Ritual combines the Gottman method and emotion-focused therapy in their practice, compared to other couples therapy platforms ... like journal prompts, exercises, and lessons.

It was developed using a combination of emotionally focused therapy (EFT) and the Gottman method, both popular couples therapy ... questionnaires, exercises, and journal entries that focus ...

Our Ritual therapists vary in specialty and methodologies, from the Gottman Method and CBT to emotionally focused therapy ... and other exercises for individuals and couples to complete on ...

"Conflict really has a purpose," says John Gottman, "and the purpose ... the Gottmans suggest doing an exercise they created for couples in therapy who can't find a compromise.

“The Gottman couples therapy method is a good approach for ... Therapists may have patients perform exercises to see how their thoughts influence their daily lives and how they can change. “ ...

If your partner is reluctant to try couples therapy, experts at the Gottman Institute recommend focusing on what you can do to initiate positive changes in your relationship, including ...