Andrews broke down the reasons that jazzed-up coffee and tea beverages could be detrimental. Added sugars: Syrups and sugar are common additions to coffee and tea, and they can significantly ...

Share on Pinterest A longitudinal study found no association between sweetening coffee or tea and a heightened risk of diabetes and all-cause mortality. Image credit: Trent Lanz/Stocksy.

Adding sugar to tea or coffee may not have a negative impact on our overall health, researchers have claimed. Diet advice drawn up by the Government in 2015 urged adults to limit sugar intake to ...

“Based on our study I would rank black coffee, unsweetened tea and plain water higher than low-fat milk, fruit juice or artificially sweetened beverages,” he said. “Sugar-sweetened beverages ...

In the quest for a better cup of coffee or tea, the shift toward natural sweeteners has become paramount. Beyond the traditional sugar bowl lies a realm of alternatives that not only satiate our ...

“Both coffee and tea can improve how your body processes sugar, lower inflammation, and keep blood vessels healthy, which can prevent conditions like type 2 diabetes, heart disease, and stroke.