Volunteer-run mental health services are different from online therapy. Free online support groups, chat rooms, and trained listeners are options. BetterHelp, Talkspace, Brightside, and Calmerry offer ...

Many people use in-person and online therapy to treat and manage depression, a common mental health condition. If you’re experiencing depression, know that it is treatable. With the right support, ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Health care systems have been putting therapists’ progress reports online, much to the surprise (and anger) of some patients. By Christina Caron Stunned. Ambushed. Traumatized. These were the words ...

Online therapy is a remote mental health service that takes place via video or phone calls, texting, or live chat. Research from 2022 suggests that online therapy is almost as effective as in-person ...