Will John on MSN
Full body home workout for football players
This video presents a full body workout designed to be done at home without any equipment. The session follows training ...
Antonio Tonzo on MSN
Lower body training for footballers: Full workout
Target every muscle in your lower body with this football-specific workout to improve strength, speed, and agility. Perfect for footballers aiming for a stronger, more explosive lower body and ...
ATHLEAN-X founder Jeff Cavaliere unpacked his most effective two-part, full-body workout to help anyone achieve their fitness ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback