Stabilization, shock absorption and propulsion are all supported by parts of the foot that aren’t as well known, but are ...

What Is a Foot Sprain? A sprain occurs when you stretch or tear a ligament, the tissue in your joints that connects two bones. Your foot is packed with bones, joints, and ligaments, so there are ...

The group of bones that make up the back of the foot and the ankle are called the tarsal bones. The cuboid tarsal bone is located in the middle of the foot, on the outer side. The cuneiforms are three ...

Ligaments are bands of tough elastic tissue around your joints. They connect bone to bone, give your joints support, and limit their movement. You have ligaments around your knees, ankles, elbows, ...

The long plantar ligament is located within the base of the foot. It is the longest ligament — connective tissue that usually joins bones — associated with bones in the foot. This ligament, combined ...

Pain in the ball of the foot can have several possible causes, from a trapped nerve to broken bones. People can treat some causes at home, but others require medical treatment. Some people refer to ...