Constipation affects 16% of adults and 33% of people over 60 years old in the U.S. Canned foods like beans, fruits and vegetables deliver fiber and nutrients that can help relieve constipation. Stay ...
Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...
A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...
Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.
Parents of babies and pets don’t think twice about discussing their little ones’ poop. They laugh over vile diaper explosions, read Everyone Poops at bedtime, scoop up puppy dookie and ponder its ...
From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...
During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...